"I was a chronic procrastinator! What a relief to be doing something after all these years. Just admitting I had a problem and needed help has really increased my self esteem. Thank you Project Happiness!"
Christian Muirhead
Family in Turmoil
"Working with Brigid saved our family. Our lives are so much better now that we've ironed out some basic issues and really worked at communicating. It was well worth the time and money investment."
Jane Purdue
Over-sleeping; Over-eating
"I just couldn't get up in the mornings. All I wanted to do was sleep and eat ice cream. It hasn't been easy but I'm finally getting to the place where I can face the morning with some enthusiasm. Thank you for believing in me, or rather, helping me believe in myself. I couldn't have done it without you."
Steven Adams
'The exercise program is really amazing!'
"The exercise program is a real feel-good thing.... every time i do it I feel amazing! I love that you said there's no 'wrong' way, and to just do it. Thanks Project Happiness!"
Stella Richards
Feeling Happy
"I hated going to school.... everybody was on my case..... teachers, parents...aaaaargh!
But after this Project: Happiness course it's all good!
I can do all the stuff I'm supposed to, plus I feel good about myself.
And I can now sleep happily!"
Rick Harrison
Stretching and Breathing
"Follow this simple sequence, and repeat each pattern x 5
Go to www.easytaichi.com for the detailed description of the benefits of this program, and purchase the DVD that allows you to learn the program at home"
Project: Happiness Exercises
More Movements
"These exercises are about "Gratitude", and "Acceptance" and the one Stella is doing is about "Love/Loving/Loved". Again detailed descriptions are available at www.easytaichi.com, from the developer Dr Keith Jefferies"
Project: Happiness Exercises 2
Still Happy
"Putting off procrastination till later... yeah right!"
Some months later...
Staying on the outside
"I was arrested and thought I would die before I would go back to jail. This program gave me confidence to find a lawyer. I got my life back.. Thank you Project: Happiness"
Scott Perano
No Bad Days
"I used to wake up on a bad day and think...... 'can't be bothered..... with anything... anything at all.. it all sucks equally... do I walk off the bridge today, or.... nah just stay in bed all day...'
Now, having been to 'Solve Depression', even if it starts off bad I exercise, I eat healthy. I make a list and then tick it off... so even on a bad day, I'm OK! Thanks Project: Happiness... with this... if I always do it, it always works!"
Darcy Grey
Starting Over
"I made a serious mistake and no-one wanted to know me. Now I am rebuilding my life. Attending several workshops helped me get going again. Thanks Project: Happiness!"
Fletcher Snell
Workplace Relationships
"I got into trouble at work and thought I'd lose my job ... got pretty depressed... so I called Brigid, and did one-on-one therapy with her, three hours later I had a plan! It worked, I got over it. Thanks Project: Happiness!"
Gary Sullivan
Life Saver!
"Thanks, Brigid. You told me to trust myself and believe in my right to live. Every day was a struggle. You said stick with it, practice every day and just tick off the days. I did it.!. Thank you, Project:Happiness!!"
Aaron Hardcastle
Problem Solving
"I thought we were going to get violence happening in our family but after the workshop we are better; not exactly peace... but at least we still smile at each other. Thanks Brigid"
Pip Ludlow
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People we've helped
"I just couldn't get up in the mornings. All I wanted to do was sleep and eat ice cream. It hasn't been easy but I'm finally getting to the place where I can face the morning with some enthusiasm. Thank you for believing in me, or rather, helping me believe in myself. I couldn't have done it without you."
